Goodnight?

Goodnight or would good morning be more appropriate? It’s 12:30am… way past my bedtime of 11, but there are just a few things I wanted to share and get off my chest. Recently I haven’t been posting as much as I used to, and certainly not as much as I would like to. The blame […]

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CBT & me

In honour of National Suicide prevention week, I’ve decided to dedicate this week’s blog post to my battle with mental health issues, and a review of the treatment I am currently receiving to help overcome this. I’ve always known I was different, too quiet, too weird, too emotional… I just never really took the time […]

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