Life update

August 13, 2019.Reading time 3 minutes.

Hi guys, It definitely has been a while, can you believe that my last post was on July 1st?? nearly a whole 2 months… Well, in the past couple of months a lot has changed which has sadly taken up the majority of my time, meaning that some things (including Adina’s universe) have had to […]

Travel vlogs: Grenada

July 1, 2019.Reading time 1 minute.

I know what you’re thinking “didn’t you visit Grenada 7 months ago”… Yes, yes I did & in true Adina form, the art of procrastination took over. Anyway after months of sitting on the footage, it’s finally up on YouTube!! 🎉 I tried my best to capture the beauty of Grenada, so hopefully this video […]

Solo in Oslo: My thoughts and hotel recommendation

June 7, 2019.Reading time 7 minutes.

Last month I found flights to Oslo for just £5!! Obviously I had to go!
Here are my initial thoughts about the beautiful city of Oslo & a Hotel recommendation!

Mental health awareness week: 4 Lessons to take away from CBT

May 24, 2019.Reading time 5 minutes.

Last week was mental health awareness week. Social media platforms were inundated with discussions surrounding the topic. However, as the week drew to a close so did the discussions. Only recently has the stigma associated with mental health started to dissolve, so it’s only natural that both individuals and organisations tend to be apprehensive when […]

Photography equipment (Recommendations)

May 16, 2019.Reading time 5 minutes.

Capturing moments and preserving memories is one of my favourite past times. Did you know that the majority of our memories are actually based upon photographic evidence? However in Julia Shaw’s book ‘The memory illusion’, she explores the idea that a lot of these memories can actually be considered as false memories. Despite this contrasting […]

Drakeeee?

April 29, 2019.Reading time 4 minutes.

I just wanted to start off by saying thank you for all the love and support on my last post: Letters from the heart! I was rather anxious about putting my feelings on the line, but I soon realised that a lot of people are also going through tough times. Sometimes you have to put […]

Letters from the heart: Life

April 7, 2019.Reading time 1 minute.

Life is difficult. It doesn’t come with an instruction manual, I mean if it did then it would be a breeze right? Instead, we are thrown into the deep end, expected to navigate through our trials and tribulations without the blink of an eye. Someone once told me that living is as easy as breathing. […]